Emotional Freedom Technique
Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing - no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way.
I specialize in INTUITIVE EFT - teaching my clients to use their own intuition to clear the emotional trauma and limiting beliefs to promote overall health and healing.
EFT has a wide range of uses for helping your emotional, mental and spiritual health.
Overtime emotional residue and negative beliefs (fear, invalidation, pain) built up in our energy field and nervous system from our life experiences. EFT can release the negative emotions related to past, present or future events that will give you a new perspective and power. This puts you in the driver's seat to end limiting beliefs, kick bad habits for good and change old disempowering patterns. You can be free to make decisions for your life that are true to you and aligned with your purpose.
Are you fearful of getting pregnant? Unable to conceive? Have anxiety about the labor? Is motherhood overwhelming?
EFT is a tool that can be used to help you reduce stress, anxiety and promote a positive outlook during your fertility journey and beyond. EFT is highly effective at removing psychological blocks to conception, eliminating past traumas, memories and beliefs about pregnancy, birth and parenthood, which can all affect how you truly feel about having a baby and raising a child.
Does your child have anxiety when leaving for school in the morning? Do they suffer from night terrors? Are issues at school stealing their self confidence? Problems with eating?
EFT can help children at any age from infancy to 18 years. I use EFT to target a number of issues with children such as restoring their confidence, relief from fear, clearing emotional trauma and physical discomfort. It's also a great tool for children to learn and get comfortable using as a safe and effective healing method they can always carry with them.
EFT utilizes the meridian system which has been used in acupuncture for thousands of years. This modern development uses no needles, but instead a simple tapping technique on specific points on the face, upper body and hands while focusing on the emotional issue you want to work on and repeating words and phrases to help the process. The tapping on these special points balances the energy disruptions, releases negative emotions, and helps us back into a state of balance where we approach challenges with a rational and logical outlook. Unnecessary negative emotion which is unhealthy and damaging is resolved with EFT and replaced with more healthy emotions that benefit our physical and emotional well-being.