Emotional Freedom Technique
Although it is still often overlooked, emotional health is absolutely essential to your physical health and healing - no matter how devoted you are to the proper diet and lifestyle, you will not achieve your body's ideal healing and preventative powers if emotional barriers stand in your way.
I specialize in ATHLETIC Performance Enhancement, Fertility (Pregnancy & Motherhood) and EFT for Children.
EFT has a wide range of uses for helping you perform better.
Are you looking for that edge to help you get stronger and outperform your competition? EFT can give you that extra kick when you don't feel like training. It can help accelerate the healing of an injury, eliminating the mental-emotional trauma surrounding the injury. Resolve limiting beliefs so you can achieve higher goals. EFT can also simply and effectively deal with food cravings of any kind. It can turn something from being a battle of willpower, which is doomed to fail, to actually making the desire disappear.
Are you fearful of getting pregnant? Unable to conceive? Have anxiety about the labor? Is motherhood overwhelming?
EFT is a tool that can be used to help you reduce stress, anxiety and promote a positive outlook during your fertility journey and beyond. EFT is highly effective at removing psychological blocks to conception, eliminating past traumas, memories and beliefs about pregnancy, birth and parenthood, which can all affect how you truly feel about having a baby and raising a child.
Does your child have anxiety when leaving for school in the morning? Do they suffer from night terrors? Are issues at school stealing their self confidence? Problems with eating?
EFT can help children at any age from infancy to 18 years. I use EFT to target a number of issues with children such as restoring their confidence, relief from any fear, clearing emotional trauma and physical discomfort. It's also a great tool for children to learn and get comfortable using as a safe and effective healing method they can always carry with them.
EFT utilizes the meridian system which has been used in acupuncture for thousands of years. This modern development uses no needles, but instead a simple tapping technique on specific points on the face, upper body and hands while focusing on the emotional issue you want to work on and repeating words and phrases to help the process. The tapping on these special points balances the energy disruptions, releases negative emotions, and helps us back into a state of balance where we approach challenges with a rational and logical outlook. Unnecessary negative emotion which is unhealthy and damaging is resolved with EFT and replaced with more healthy emotions that benefit our physical and emotional well-being.