moms

My Guilt Free New Year's Resolution

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I get it. You have a baby now and it’s daunting. You are responsible for everything with this tiny human. Your husband is in it with you. It’s true, there was that time when she threw up on herself in bed and he slept right through it. Yes, overall he does an amazing job. But you’re really the one. The default parent. You have that deep connection forged by generations of being human, old as hell instincts and motherhood that is thrust upon you. You must listen to its call!

Yes, as mothers we do have deep instincts. But do we have to automatically attach guilt and worry to our plight? Isn’t it bad enough we get all the tough jobs. Carrying, feeding and giving birth to the baby. Do we really need to add worrying to the list as well? Since the day I found out I was pregnant, I’ve gone from living in a bubble (a beautiful one I might add) to wrought with constant responsibility and worry. Does that sound like fun to you? It’s not! I doubt my husband and my daughter find it fun either. They tell me not to worry all the time. Why don’t I listen?

So when January 2016 rolled around I decided to make my New Year’s resolution about committing to release this added guilt and worry. Let’s just say it didn’t go very well at first. It actually didn’t go well for a long time. I’m the first to admit, this resolution was really, really HARD. Losing 10 pounds would have been easier.

In the end, my biggest realization was understanding that kids vibe of you. When I worry, she worries. When I feel guilt it affects her too. I’m anxious, she’s anxious. I’m no fun, she can’t feel good either. https://sg.theasianparent.com/your-emotions-affect-your-babys-mood/. Kids are just a mirror of you at a basic level. I finally got this concept and it catapulted me in the right direction toward fulfilling my New Year’s resolution.

If you haven’t made your resolution yet for 2017, try this one on for size. Just to help out, I’ve shared my recovery steps with you below. Good luck and God Speed!

#1 Make sure you’re ready! Are you ready to release the guilt? I’m talking about generations upon generations of guilt here. As sick as it is, guilt and worry can be somewhat comforting. So you need to be ready, you need to want it so bad you can taste it. If not, it simply won’t work.

#2 Awareness. Start noticing that your child is a reflection of you. If you fear, so will they. If you worry, so will they. If you feel guilty, you are validating this emotion for them. Take the time to notice your behavior toward them and their reaction. This will take time but eventually you’ll see the truth right in front of you. It becomes pointless to hold on to these emotions when they are not only hurting you but also your child.

#3 Look at the big picture! Do you love your kid? Do you treat your kid with respect? That’s pretty much enough to make them into a stellar human being. Everything else is just gravy.

#4 Positive thinking. Keep reminding yourself that 99% of the time it’s usually alright. Every time your kid gets sick or they hurt themselves, it usually turns out alright. Try not to worry unless there is something to really worry about.

#5 Adopt the fender bender theory. I heard this theory from a friend but it applies so nicely here. You hope your child’s first accident is a fender bender so they can feel the power of the car and understand the gravity of a real accident; hopefully this will cause them to avoid a major accident at all costs. This applies to falling and making mistakes.

#6 Release. This meditation exercise works for me now like magic. While you are feeling extreme guilt, worry or anxiety; sit down. Breath in and out a few times and scan your body (try to locate) where these dark emotions are sitting. Imagine draining the black energy of these emotions out and filling up the empty space with love and faith.

Overall I’ve noticed, the less I stress about my daughter, the healthier and happier she is. It all seems so simple now.

Happy resolution making!

Halloween’s Trick on Me

This year was the first time my family celebrated Halloween with my 3-year-old. The past two years, she was just too young to enjoy it. She went back and forth about 10 times with her outfit choice (just like her mother), but finally, we landed on Flo the Floogal (a new cartoon on Sprout). Unfortunately, because the cartoon is so new, there were no ‘out-of-the-box’ Floogal costumes to be found. I tried my best to piece one together, but my efforts were pointless. Instead, I just bought a Toy Story Buzz Lightyear outfit and helmet and told her to let people know she was a Floogal. Surprisingly, she agreed and was happy. So every place we went; dance recital, gymnastics, etc, I could hear her say — “no I’m a Floogle, my name is Flo.” sometimes the kids understood, sometimes they didn’t, but she didn’t care. She was having fun!

Fast forward to last night — Halloween. We got together with some longtime friends and our girls went trick-o-treatin together. For one hour, two little girls, a silly shark, and Buzz Lightyear/Flo the Floogal rang doorbells and got candy. Shrikes of excitement came out every time they found a new house to attack. Of course, they didn’t want to stop until they filled their pumpkin baskets with candy to the very top. We began our walk back home. The girls walked a bit ahead and I was chatting with other mom. Suddenly, we came upon this spooky house. I have to say that was putting it lightly, it was beyond spooky. Dead electric bodies everywhere moving around, people tied up with rope to trees, scary music, and blood. It actually looked like a massacre. The girls saw it first and started screaming and crying.

Mistake #1
 I was stuck for the next 10 minutes explaining how the massacre is not real, just fake machines, even though it did look pretty real. Ugh. Ok, next. Finally, we were headed home to now eat some candy, Um, Great, good old candy. I just hate that word so much. I mean it would be one thing if our candy was made of a real, natural ingredient like, let’s say — pure cane sugar. That would be fine. But of course, our candy is loaded up with preservatives, dyes, and harmful chemicals.

Still not sure why Americans don’t care about this??? Can anyone shed some light here?

So not only do I have to worry about my three-year-old eating sugar; but junky, addictive, crappy, mood altering, cancer causing sugar. Wow, this holiday is getting even better! Being the cool mom, I lifted my shitty candy ban for one night and let her indulge in a few items with her friends as I looked away.

Mistake #2
 We eventually ventured home and sat down for a late dinner. I gave my daughter some soup, turned around to get some for myself and I heard a loud BANG! What was that!? My daughter, usually a wonderful kid, turned the entire bowl of soup upside down on her table and pushed her table across the floor. Like she was possessed. I’ll spare you all the details but some evil words came out of her mouth which caused an immediate bath and bedtime. 10 mins later, she was fast asleep. Thank goodness, I thought. She’ll sleep off this shitty candy and spooky stuff and we can start tomorrow, a new day!

Fast asleep around 11pm, I heard my daughter screaming. I ran into her room just to find her eyes shut and locked in a deep sleep. She was having nightmares. For the first time ever. She is usually such a peaceful sleeper. I woke up again about 1pm, but this time to a little body standing over my bed asking if she could sleep with us. Again, unusual. “Ok, I said,” she hopped into bed with us. But she did not sleep for the entire night. Not one wink. Hopped-up on shitty candy and spooked from the house. She was a mess. A complete mess. My husband decided to move to the basement so that at least one of us could get some sleep. No sleep for me. No sleep for her.

I realized in the morning — this was the shitty-est holiday ever. I hate it.

Not gonna lie — I did get a small glimmer of pride, finally feeling like the last 3 years of keeping my child away from all the crappy candy and food (not without enduring ridicule) has paid off brilliantly. Who wants a life like this every day, I’m sure you don’t. Sadly, it makes me wonder what role our poison food is playing in all the sickness (ADD, ADHD, etc) that’s plaguing our children. My child turned into a completely different child in 1 hour. For the love of God. Scary shit dude. As you can see, Halloween has nothing to offer Moms but a big bag of horrible tricks. Oh, and of course I ended up eating a few pieces of shitty candy myself. Damn it all! I’m glad I have 364 days until next year.